One in three men on the planet are unhappy with the length of their penis. We tell you how you can change the size of your penis safely and effectively.

According to a study published in 2014, the average length of a man's penis at rest is 9. 16 cm (3. 61 inches) and when erect is 13. 14 cm (5. 17 inches). At the same time, about 30% of men are not satisfied with the size of their penis and would like to enlarge it. Let's find out which ways to do it really work and which ones are best not to mess with.
Who needs penis enlargement?

About 30% of men are not satisfied with the length of their penis but, as sexologists note, in most cases the problem is still psychological. According to a study published in 2014, the average length of a man's penis at rest is 9. 16 cm (3. 61 inches) and when erect is 13. 14 cm (5. 17 inches). If your measurements are close to those indicated (the discrepancy is 2 centimeters in each direction), you definitely do not need any additional penis enlargement methods. Doctors believe that it is worth taking any measurements only if the length of the penis in the relaxed state is 4 cm or less, and in the erect state - 7. 5 cm or less.
How does penis size affect sex?
Whether it's vaginal or anal penetration, most women don't really like being penetrated by a partner whose penis is too large. Even too small is a challenge. But there are studies that have looked at the relationship between physical characteristics like penis length and emotional bonds and have not found a direct connection between size and feelings.
Length is only one factor, but not the main one, why people stay together.
Depending on your size, your partner may want to use more or less lube, but this is not the most critical factor in the relationship.
If your penis is small, how can you improve sex?

Most likely, you will do without lubricant. Plus, you probably want to get maximum sensation. Some men use extenders: special tools that help add two, four, six and so on centimeters to the length. Others prefer to focus more on oral sex or the use of additional sex toys. In addition, a number of positions, such as spooning, are uncomfortable for you: the penis will constantly slide out. Therefore, in these cases, the best poses are missionary and with the partner on top.
Which penis enlargement methods work?

Vacuum pumps and pumps
These devices do not permanently enlarge the penis, but increase blood flow immediately before sexual intercourse. The erection becomes more stable and the penis itself becomes a little longer. Pumps and pumps are traditionally used in conjunction with an erection ring, which is placed around the base of the penis, preventing blood flow and thus ensuring an erection.
Pills
Medicines used to treat erectile dysfunction cannot increase the physical size of the penis, but they can stimulate greater blood flow. And thus guarantee a more pronounced and long-lasting erection. But it is important to remember that drugs of this type must be prescribed by a doctor, in no case should you take them yourself!
Aesthetic changes
Surprisingly, it is not necessary to directly influence the penis to lengthen it: some changes affecting nearby body parts will have the desired effect. The simplest thing is to cut or completely remove pubic hair - "eat" at least a centimeter. Losing weight will also help a lot: if you have obesity in the lower part of the abdomen (the so-called suprapubic fat pad), getting rid of it will add one to three centimeters to the length of the penis.
Which penis enlargement products don't work?

Lotions, creams and ointments
None of the drugs of this type, for which the Internet is full of advertisements, work. First, none of them have been certified by the agencies that test drug safety. And, secondly, there is not a single study that proves their effectiveness. We are very sorry.
Elongation
Stretching exercises are not only useless, but can also be dangerous for the penis: with constant stress you will only weaken the connective tissue and supporting ligaments. Yes, it may appear longer in a relaxed state, but this will not affect its size during erection. But the erection itself could suffer.
The only situation in which so-called jelqing may be justified is Peyronie's disease, which is an abnormal curvature or deformation of the penis. But even in this case, only the doctor can recommend the exercises and he will determine when to stop them.
Injectable drugs
Various types of fillers that are injected into the penis, in most cases, do not increase the length, but the girth of the penis. But doctors continue to advise against resorting to such procedures: firstly, the effect lasts only a few years, so the procedure must be repeated. Secondly, there is a high risk of deformation of the penis. And, thirdly, the procedure itself often entails dangerous side effects: infections, rejection reactions and the formation of scar tissue, which reduces the sensitivity of the penis and negatively affects potency.
Penile prosthesis
Silicone implants placed inside the penis can actually increase not only the diameter, but also the length of the penis. However, doctors do not recommend undergoing this surgery due to the risk of infection, rejection, and scar tissue formation.
What other methods exist for penis enlargement?
Cut the ligaments
Some surgeons can perform lengthening surgery by cutting the ligaments of the penis, allowing it to protrude a little further from the body. Of course, this carries serious risks: the formation of scar tissue, pain during erection, the same infections or, for example, loss of sensitivity (or even all functions, so to speak). Additionally, the price is quite high and studies have found that the procedure adds about 1. 2 centimeters. Agree, this is not what patients expect.
But after such plastic surgery, it may be difficult to maintain an erection and generally penetrate where necessary in certain positions.
Increase fat
In this procedure, surgeons first perform liposuction, pumping out some of the patient's fat from another location, then inject it into the affected area with a syringe. As a result, as tireless researchers have noted, a slight increase in the length (less than 2. 5 centimeters), circumference (a little more than 2. 5 centimeters) and, so to speak, weight of the organ is possible. The main ambush is not eternal: over time, your fat friend may shrink to its original size. Also, as with any surgical procedure, there are some risks. Here's an example: A 30-year-old patient died after penis enlargement surgery because fat somehow got into his lungs and stopped him from breathing.
Inject platelet-rich plasma (blood)
A relatively new method, the procedure involves extracting platelet-rich plasma and injecting it into the penis, which is supposed to stimulate blood flow and ultimately make the organ larger.
"The classic protocol involves injections to mechanically pump blood for several weeks, stretching the suspensory ligaments to increase their length and improve circulation, " explains Chen. "Advanced programs that add stem cells and exosomes are also very popular in my practice because they provide faster, longer-lasting improvements in function and size. "
But there is simply not enough research at the moment to consider this technique a good long-term option.
Put the nozzle (for sex)
They are sold in adult stores and are simply applied to the penis, like a condom, only larger and usually made of silicone. The accessories were originally developed for medical purposes, but today many people use them as sex toys. "They add thickness and length and may have ridges or other structures on the outer or inner wall to provide stimulation to both partners.















































